TMS Questionnaire

The questionnaire below is from a study undertaken in 1967 which concluded that our future health is determined by how many pressures/stresses we have in our life (based on the previous 12 months). We can't necessarily prevent stresses in our lives, but if we learn to manage and adapt to our life pressures better, it can counteract the effect they will have on our future health.

Why not try it out yourself and see how you score, then see how the TMS Recovery Programme can help you manage your stresses better, while also eradicating current pain and other symptoms.



Stressor Has this occured recently?
Death of a spouse
Divorce
Menopause
Separation from living partner
Jail term or probation
Death of a close family member
Serious personal injury or illness
Marriage/establish a life partner
Fired at work
Marital/relationship reconciliation
Retirement
Change in health of a family member
Work more than 40 hours/week
Pregnancy or causing pregnancy
Sex difficulties
Gain a new family member
Business or work role change
Change in financial status
Death of close friend
More arguments with spouse
Large loan or mortgage
Loan or mortgage foreclosure
Sleep less than 8 hours per night
Change in work responsibility
Trouble with children or in-laws
Outstanding personal achievement
Spouse begins or stops work
Begin school or end school
Change in living conditions
Change in personal habits e.g.diet
Chronic allergies
Trouble with the boss
Change in work hours
Moving to a new residence
Change in schools
Change in religious activities
Vacation
Presently in winter season
Minor violation of the law

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